Gingerbread milkshake with wild blueberries

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Recipe by Stéphanie Côté, RD, nutrition advisor for WBANA

Servings: 4

Gingerbread milkshake with wild blueberries Picture New Recipe


  • 2 cups (500 ml) milk
  • 2 cups (500 ml) frozen wild blueberries (set aside 2 tbsp [30 ml] for garnish)
  • ½ cup (125 ml) plain yogurt
  • 2 tbsp (30 ml) maple syrup
  • ½ tsp (2.5 ml) ground ginger
  • ¼ tsp (1 ml) ground cinnamon
  • ¼ tsp (1 ml) ground nutmeg


In a blender, puree all ingredients until smooth. Pour into glasses, garnish with wild blueberries and serve immediately.

Note: this milkshake can be stored in a Mason jar for up to three days. Shake well before drinking.

Wild Blue is Good for You!