Wild Blueberries in the News
January 7, 2020
To inspire a vibrant and healthy new year, include a healthy scoop of wild blueberries to your family’s daily diet. These nutritious berries provide lasting health benefits for all ages, from increasing brain function and memory, to preventing neurodegenerative diseases including Parkinson’s, and boosting mood and cognitive skills in both adults and young children. Wild blueberries should be your berry in 2020 along with three recipes to inspire your morning routine.
- Energy Boosting Vegan Wild Blueberry Smoothie
- Wild Blueberry Apple Smoothie
- Wild Blueberry Banana Hemp Smoothie
Christine Tizzard is a Maritime-born chef, food stylist, recipe developer and a lifelong lover of Canadian wild blueberries. She is the author of the critically-acclaimed cookbook Honest to Goodness: Recipes for the Everyday Home Cook. Shortlisted for a Taste Canada Award for the Health and Special Diet Cookbooks category, it shares her commitment to healthy eating and love for all things delicious. She is working on a new cookbook and is available for interviews and in-studio cooking demonstrations to share her knowledge of the tiny but potent fruit.
Wild blueberries have always been Christine and her kids’ personal favourite for their powerful antioxidant and disease-fighting properties. They put a burst of colour and natural sweetness into any diet. With a mere 45 calories per 100 gram serving, wild blueberries are rich in manganese, high in fibre and contain double the antioxidant power of cultivated blueberries.
About the Wild Blueberry Association of North America
The Wild Blueberry Association of North America (WBANA) is an international trade association of growers and processors of wild blueberries from Quebec, New Brunswick, Nova Scotia, Prince Edward Island, Newfoundland and Maine, dedicated to bringing the wild blueberry health story and unique wild advantages to consumers and the trade worldwide. For news, recipes, and related health information about wild blueberries visit www.wildblueberryassociation.ca or www.wildblueberries.com. For the latest updates, read our blog. Visit us on Facebook, Twitter, or Instagram.
For more information, recipes, visuals or to schedule an interview with Chef Christine Tizzard or the Wild Blueberry Association of North America, please contact Ruth Colapinto or Susan Willemsen at The Siren Group Inc. Tel: (416) 461-5270. Email: email@example.com or firstname.lastname@example.org. Visit www.thesirengroup.com or on Facebook, Twitter and Instagram @thesirengroup.
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Chef Alain Bosse shows us how to make a savoury blueberry sauce to pair with pan-fried haddock.
Click here to see the full recipe!
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