Wild Blueberry Muesli

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2 cups (500 ml) frozen Wild Blueberries

2 apples

1/3 cup (75 ml) toasted almond slices or pieces

1 cup (250 ml) oatmeal (uncooked)

3 cups (750 ml) wheat or bran flakes

2 cups (500 ml) skim or low-fat milk

Yogurt for garnish


Defrost wild blueberries.

Roast oatmeal about 3 minutes in oven to crisp.

Clean and core apples and cut in small cubes about ¼ inch.  Cut 8 slices for garnish.

Mix cereals together and place in 4 bowls.

Fill with milk.

Place Wild Blueberries, almonds and apple over cereal.

Garnish with a dollop of vanilla yogurt (about 2 tablespoons) and apple slices.

May be kept in airtight container for future breakfasts or snacks.  Serves 4.

Wild Blue is Good for You!