Wild Blueberry Protein Power Smoothie
By Lauren Sharifi, Bite of Health Nutrition
1 cup (250 ml) frozen wild blueberries
1 scoop vanilla protein powder
4 tsp (20ml) unsweetened dark cocoa powder
2 tbsp (30 ml) peanut butter
1 cup (250 ml) skim milk (or milk of choice)
1 frozen banana
1 tbsp (15ml) chia seeds
frozen wild blueberries
unsweetened dark cocoa powder
- Add all ingredients to a blender and blend until smooth.
- Pour into glass; garnish if desired.
- Serve immediately.
Wild Blue is Good for You!