Wild Blueberry Smoothie Bowl

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Wild Blueberry Smoothie Bowl Picture


1 1/2 cups (150 g) wild blueberries
2 tbsp (30 g) almonds or nut of choice
1 banana, sliced
1/2 cup (70 g) cottage cheese
2 tbsp (30 ml) almond milk
1 tbsp (15 ml) maple syrup

Optional Toppings:
additional fruit of choice


  1. Finely chop almonds and set aside.
  2. Process banana and wild blueberries in blender. Add cottage cheese and maple syrup and continue blending until smooth.
  3. Transfer to a bowl and garnish with nuts. Garnish with additional fruit as desired.

Wild Blue is Good for You!