Wild Blueberry Sparkling Mocktail

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Recipe by Stéphanie Côté, stephaniecote.ca

4 servings
Preparation: 5 minutes
Cooking time: 5 minute
Rest: 1 hour

Wild Blueberry Sparkling Mocktail Picture New Recipe


– 1 cup (250 ml) frozen wild blueberries

– 1 cup (250 ml) water

– 2 tbsp (30 ml) maple syrup

– 2 tbsp (30 ml) lemon juice

– 4 cups (1 litre) sparkling water

– A few sprigs or leaves of fresh herbs to taste (e.g., rosemary, basil, mint)

– Ice cubes, to taste


  1. Place wild blueberries, water (plain, not sparkling), maple syrup and lemon juice in a saucepan. Bring to a boil. Reduce heat and simmer for 5 minutes. Mash blueberries with a wooden spoon to release more flavour.
  2. Pass through an electric blender to retain blueberries OR through a sieve for a clearer syrup. Refrigerate for about 1 hour to cool completely.
  3. In a shaker or directly in a glass, mix wild blueberry syrup with sparkling water, herb of your choice and ice cubes.

Wild Blue is Good for You!